FREE WORKBOOK:
The Visionary Blueprint
Reclaim Your Rhythm. Redesign Your Life. Reignite Your Spark.
You’re not lazy. You’re not broken.
You’re probably just burnt out by systems that
don’t fit how your brain, heart, or life works.
This 6-week guided workbook is your personal reset button —
designed to help you cut through the noise, get clear on what matters,
and build a rhythm that actually works for
you.
INSIDE YOU'LL FIND
✅ Inside You’ll Get:
✔ 6 signature modules to clarify, focus & realign
✔ Energy & clarity tools to ditch overwhelm
✔ Time design frameworks for life-first plannin
✔ Smart systems to simplify your next chapter
✔ 90-day action plan to lock in momentum
Whether you're pivoting, scaling, or just craving space to breathe again — this is for you.
Suitable for ALL ages, genders, humans.
THE PROMISE:
Not just a vibe — it’s neuroscience.
In 30 days, you will…
Rewire your brain (yes, literally) for clarity, calm, and creativity
Learn to use AI for Life Design!
Reset your daily rhythm to feel more energised, less scrambled
Reconnect with your actual desires – not the ones you've been performing
Reclaim the authority to design your life by choice, not default
Whether you're burned out, in-between, reinventing, or just done with the autopilot,
SHE O.S™ is the upgrade your soul has been waiting for.
Whether you're burned out, in-between, reinventing, or just done with the autopilot,
this is the upgrade your soul has been waiting for.
Don’t call it a glow-up if your nervous system is still fried.
✨ Perfect For:
Soulful entrepreneurs + creativesNeurodivergent thinkers craving clarityWomen in midlife transitionsLeaders ready to grow without burnout
Science Says:
Neuroplasticity tells us your brain can literally rewire itself.
Behavioural science says tiny habits done daily beat grand plans every time.
Nervous system research says safety creates clarity.
We built the visionary playbook to support your brain, body, and being – because true transformation isn't about hustle. It's about alignment.
What Our Community Says about Sarah's Stuff
"I love the practical tips, examples, and actionable advice. It was fantastic Sarah, I'm so glad I joined. You gave me the push and confidence I needed to get started using AI."
Trish Haynes
Lunch and Learn – Practical AI
"The session with Sarah was both enjoyable and educational. I am a frequent user of ChatGPT (paid version) and still learned something new about it from today's session. Thank you Sarah!"
Juanita Slamin
Lunch and Learn – Practical AI
"Fantastic, insightful session! I certainly learned a lot and will be having a go at the website creation."
Carole Congdon
AI for Work: Reclaim Time, Ignite Ideas, Scale By Design
"I've walked away waiting to play with AI... that was amazing."
Lourdes Duggineni
AI for Work: Reclaim Time, Ignite Ideas, Scale By Design
"Thanks Sarah. I read about the BRAVE model in your book and it was great hearing it directly from you – reinforcing the messages and bringing them to life... I find that both comforting and inspiring. Leadership doesn't sound as scary then – rather it's an opportunity. I also loved your advice about managing senior leadership change resistance when leading BRAVELY."
Helen Tobias
Lead BRAVELY Into 2025 With The Wonder Mindset
"Sarah brings such a lovely energy, superbly researched and applied frameworks – you always leave feeling refreshed/inspired."
Kate Gannon
Lead BRAVELY Into 2025 With The Wonder Mindset
